8 Week Challenge

Join Our 8-Week Challenge for Balanced Lifestyle Transformation!

Whether you already have a goal in place e.g. holiday / event or are looking to create one…. Our 8 week challenge is the perfect opportunity to take advantage of!

We don’t just help people get in shape on the challenge…. We show our team how to create a BALANCED lifestyle that they can maintain in the long run. This isn’t a quick fix… it’s a lifestyle change that will prove to you that it is possible to enjoy a balanced lifestyle while still making great progress!

Whether it’s losing weight, building muscle, dropping body fat, gaining confidence or just generally furthering your knowledge on both training and nutrition – we are here to help and support you every step of the way.


Make sure you are following our Instagram page to stay up to date with the dates for our next challenge.
  • Tailored Gym / Home Training Plan
  • Weekly Check Ins
  • Personalised protein & calorie targets
  • Daily motivation & support
  • Access to our private Facebook support group

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