Lifestyle Coaching
£150.00 / month
- Tailored nutrition plan
- Customised training guide (Home workouts if needed)
- Cardio/step targets
- Supplementation guidance
- Weekly check ins
- Weekly amendments to plans where necessary
- Daily support when needed
- Private WhatsApp chat
- Access to our private Facebook group
Competition Prep
£180.00 / month
- Tailored nutrition plan
- Customised training guide
- Reduced priced posing (Either in person or on Facetime)
- Additional free posing sessions closer to shows
- Cardio/step targets
- Supplementation guidance
- Weekly check ins
- Additional check ins/support as we get closer to the show
- Weekly amendments to plans where necessary
- Daily support when needed
- Private WhatsApp chat
- Access to our private Facebook group
- Attendance to shows where possible